Vineet Nayar LinkedIn post (CEO HCL Technologies between 2005 and 2013) about this question:-
If I am the one thinking my thoughts, then aren’t me and my thoughts two different people? Thus instead of thoughts controlling me, can I control my thoughts? My experiment with morning meditation has been the best gift I have given myself but I am still struggling to win the battle over mindless thoughts. How are you winning this battle?
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